Are Boundaries Possible Right Now? – A Lunch Break of Courage
How boundaries with technology, sleep, and yes our relationships, will help us through this weird season.
How to Know When You Need Help – Lunch Break of Courage
How to know when you need a little extra help.
How to Lead & Connect Virtually – A Lunch Break of Courage
How to lead and connect and still make an impact virtually.
When We’re In This Together Just Means a Collective Sadness – A Lunch Break of Courage
Permission to feel the collective sadness.
A Little Video Help 101 – A Lunch Break of Courage
A little video help - like looking in the hole, being yourself, and practicing! ;)
More to Life than the Coronavirus – A Lunch Break of Courage
Because corona isn't the only thing happening in our lives
Lose Your Shit, Just For a Bit – A Lunch Break of Courage
Because maybe it is okay right now to lose our shit for a bit
Why Shame Never Creates Change – A Lunch Break of Courage
Shame will never be motivating for change - even when, maybe most especially, when people are dying.
The Grief of Corona – A Lunch Break of Courage
At the end of the day, this life as we knew is over season we are in is really a bunch of grief.
What to Do With Anxious Thoughts – A Lunch Break of Courage
Because the anxious think ahead or think of the worst-case or any fear-based thought doesn't serve us and how to redirect it.
