|  Blog Post   |  Penned Musing: A Lot 

Penned Musing: A Lot 

Today’s writing prompt felt like it needed to be shared. What if you stopped asking permission to be yourself and stopped apologizing for who that person is?

~~~

Chin up. Chill out. Calm down. You’re so intense. Don’t be so dramatic.

The messages from life, society and sometimes, even people I love.

Sometimes meant to shame, other times meant for love.

I am a lot.

And, I love all of her.

I feel. I love. I fight.

Hard.

I am everything of wholehearted.

Fully and completely sincere. Enthusiastic. Energetic. Hearty. Earnest.

I am pure energy. I am whole love.

I love loud. I live full. I am mighty.

I am a lot.

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Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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