|  Blog Post   |  Protect your peace and joy.
Justine Froelker graphic Protect your peace & joy.

Protect your peace and joy.

It feels like the list of things to feel easily offended by is endless these days.

An endless, constant barage of posts, clips, quotes, opinions, and everything in between that wants to assault my mind, heart, wellbeing, and peace.

Except my peace is mine to protect.
My offense is mine to choose.

Simply, I no longer have the tolerance or the bandwidth to be offended anymore.

It doesn’t mean I don’t have an opinion. It doesn’t mean that I don’t have strong feelings.

It simply means I will focus on what’s in my control, I will live in my values, I will stay curious, I will do my research, and most of all I will protect my peace because my joy is at stake.

And I’m done handing my joy to anyone.

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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