|  Blog Post   |  Stop shoulding all over yourself!
A Courageous Advent Justine Froelker

Stop shoulding all over yourself!

The holiday season can feel like a season of “shoulds.”

You should bake the cookies. You should decorate perfectly. You should say yes to every invitation and others’ expectations.

Stop shoulding all over yourself!

Advent isn’t about should. It’s about being.

What do you want and need to be all in?

This season, be courageous enough to show up as you are.

Say no when you need to. Say yes to what matters most.

Because your authentic self is the greatest gift you can give and who you are is enough.

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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