The Most Ironic Story of Ever Upward
It was a full circle weekend for me returning to the Emerging Women conference, this year in New York City.
The Transparency of Asking for Help
A wholehearted thank you to Marie of Journeying Beyond Breast Cancer. Her unending support and love around Ever Upward and me has meant the world!
Settling the Panic of Failure
I started the week off with the lingering panic of failure that had crept in last week.
The Hard Work (and Art) of Forgiveness
I believe the people hurting the most on this earth are the ones who are holding onto things that simply cannot be changed; past hurts, betrayals and disappointments. Especially the ones committed by our loved ones against us. The ones
To The Anonymous Critic(s)
I do not find my light, my soul, my permission from anyone.
Kickstarter for Ever Upward Book Trailer
Building the platform of Ever Upward has been one of the hardest parts of this journey and often times is feels pretty lonely and like I will never catch the big break.
The Lifelong Loss of a Due Date and Still Choosing to Be Ever Upward
August 31st, 2012 The day we dreamed our first child (or children, as we transferred two embryos) were to be born.
Fear: Embracing It To Move Through It, Not Living From It
There is a lot of fear right now. Fear of struggle. Fear of violence. Fear of depression. Fear of it getting worse. Fear of sadness. Fear of unanswered questions. Fear of pain. Fear of loss. Fear of it never getting better. Fear of the
Can We Embrace the Complexity of Mental Health?
As a mental health therapist I have been educated, trained and my professional experience speaks to embracing all sides of everything.
Witnessing the Choice to Live and Love Wholeheartedly
I have always felt honored to witness the choices my clients make to change their lives; let alone the permission to fight beside them.