You are worthy of, deserve, and need the pause and celebration
I've made it halfway through a very demanding (and amazing) stretch of engagements, and I've had some incredible business accomplishments come to be, so I scheduled a day of pause and celebrate.
Talk with your hands much, Justine?
For most of my life, I allowed the story that I was too much to be spoken over me. A story I bought into, a story I contracted with.
What do you need to weed from your life?
In order for the good things we want to grow we have to bend down, sweat, and pull out the not so great things, Because otherwise they eat up the stuff that feeds us.
I am reminded how worthwhile and holy this work is.
In every room I have the honor of walking into to teach the Dare to Lead™ work, I am very aware of all that is present in the room.
receive all the love this life has to give you
Today I taught the shame resilience and empathy lessons. Which means some really tough and important conversations around how we respond to shame and how it shows up at work, along with telling my infertility and loss story before we
be part of the healing of this world
As I teach in the courage work, emotions get first crack at writing our stories when something hard happens. More than that, though, our bodies do too. Our bodies come in to save us through fight, flight, or freeze to
This is the courageous life
I don't want us to be fearless or shameless. Nor do I even think that is possible. I want us to feel our feelings.
What will it take?
More and more, I am hearing from managers, especially, how most of their time is spent supporting their people through mental health crises, family and health concerns, and dealing with levels of stress, burnout, too high of a workload, and
To show the way to love and lead well…
It is through this discomfort that we get through the dark together and write out our own future.
the world desperately needs all of you
It isn't necessarily my goal to make you teary in my workshops. It may, however, be a side effect of finally giving yourself permission to live as your full self at home and at work and learning how to do
