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Choosing Gratitude in the Uncertain Dark…
I am choosing to be in a season of gratitude and thankfulness.
#TherapyThursdaywithJustine: Labels that hold us backÂ
Living in alignment with your values.
#TherapyThursdaywithJustine: The realistic and wholehearted practice of gratitudeÂ
What are you grateful for today?
#TherapyThursdaywithJustine: Are you the what iffer kind?Â
Today's topic is dress rehearsing disaster. Being stuck in your own misery and choosing not to live in a place of love.
#TherapyThursdaywithJustine: The Courage of Empathy with Those We’re Closest ToÂ
Thoughts on Mother's Day and how it is difficult for a lot of people.
The Elusive Empathy Enigma ExpandedÂ
Do you struggle to have empathy for others because you haven't been through their exact same situation?
Why WHY is Unproductive
Why? The word that so many toddlers torture their parents with as their curiosity about the world overwhelms them so much that they must know why about everything.
The Bright Shining Light of Community
It has been a busy couple of days as Ever Upward has been featured a few times in the blogosphere. I am honored. I am grateful. I am excited!
Is Compassion Online Dead?
I have been writing about my journey of recovery from anxiety, depression and infertility for almost two years now. The Huffington Post has run many pieces for almost a year of that.
Are They Thinking It Too?
Do the mothers think of us non-mothers in a group conversation?
