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Healing together
When you've had two back surgeries in high school after being misdiagnosed for a year and a half, the medical trauma you carry with you and must heal from is great.
be part of the healing of this world
As I teach in the courage work, emotions get first crack at writing our stories when something hard happens. More than that, though, our bodies do too. Our bodies come in to save us through fight, flight, or freeze to
Move it.
This week I had a really, really good day - like lots of goodness happened. And then I got the email that included really, really disappointing news
