Why I do the work.
Last week, someone shared this with me after my keynote:“You were incredible last Friday. It was one of the highlights from the event. I’ve been working through my notes and I am thrilled to be putting them in action. Thank
a big ask of myself
It was a big ask of myself—financially, energetically, and especially physically. Saying yes meant stepping far outside my comfort zone. I'm usually the one facilitating, pouring into others, not receiving. But I’ve watched The Rooted Sisters from the sidelines for too long. I
The days that get away from you…
For me, it’s usually a last-minute vet visit for a dog, a trip to the chiropractor for me, and a schedule that was already packed before the unexpected got added. Throw in some traffic, and it can quickly turn into a
This snowy Monday.
Yesterday, as the storm raged, my full-time job was birds and reading. Today, with the city blanketed in ice and snow silence, my priorities have shifted: convincing Winston to brave the cold for a potty break (he's not a fan),
Holy time that I am so grateful for.
Because sometimes you just need to document to remember those holy lunches and the people who love you well
“Are these cards magic?”
"Are these cards magic?" “Oh my gosh, this is so weird and exactly what I needed!” I get messages like this about my Courage Deck all the time, and honestly, they still catch me off-guard in the best way. They’re more than cards—they’re
Walk in your courage
It can sometimes be hard to know what the right thing is. We almost always know what the wrong thing is, though. You know, I promise, you probably know. Now walk in your courage and choose the next best step.
The Monday after a long, fun-filled holiday weekend,
may you remember to:take a lot of deep breaths.drink water with minerals.take screen breaks.maybe send that email tomorrow instead.move your body and work up a sweat.give yourself permission that the whole to-do list doesn't have to be done today.take a
