|  Blog Post   |  Thriving Growth – Tell Me How You Feel and What You Think! 

Thriving Growth – Tell Me How You Feel and What You Think! 

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Ever Upward, the blog, has changed my life. It has been ever influential in my healing process and recovery. It has brought so many amazing people, new and old, into my life. And, it seems to be helping some people along the way through connection and story. Ever Upward, the book, is officially finished. And, as I am in the trenches attempting to get published, the feedback I tend to get is that I need a bigger platform.

And yet, I am wholeheartedly grateful for the success of Ever Upward, the blog. Ever Upward is six months old. I have posted 60 times. I currently have 115 followers, have been viewed over 14,000 times and in over 55 countries.

But, six months and 60 posts in, I want to hear from my readers, both to make sure you are getting what you need from Ever Upward and in an attempt to improve my brand, platform and Ever Upward. I would greatly appreciate it if you would take 5-10 minutes out of your day and click the link below to answer my 12 question survey.

Take the survey here! Thank you so much!

In ever upward light and love, Justine

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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