|  Blog Post   |  To hold this unknown
Justine Froelker - Mental Health Motivational Speaker - Quote

To hold this unknown

I wonder how differently our conversations would go if we all paused for a few seconds to consider all the things that someone may have going on that we have no knowledge of…

To hold this unknown not to not hold them accountable or to avoid a tough conversation.

Rather to hold this unknown and walk into the space with care and grace.

The care and grace that we are all humans, with way more in common than the world wants us to think or we often remember, just trying to navigate this mess of a world.

And when we navigate it together, we walk one another through and home.


Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

Post a Comment:


Sign up to receive Justine's newsletter