To make true and sustainable change

To make true and sustainable change we must learn and do the work of self-awareness, self-acceptance, and yes, self-love.

Not many of us grew up seeing examples of any of the above or were ever taught how.

We must now.

With the level of burnout, trauma, weary, and too much we live with, there isn’t enough positive thinking, growth mindset, and strategy to create true change if it isn’t born and come from the foundation of knowing our inherent worthiness.