We are what we allow.

We are what we allow.
We don’t always choose what opens,
we do choose what stays.

You hold authority to close the door on darkness
and open to light, love, and healing.

You choose what you consume, and how much of it.
Who you let take up space in your head and heart.
How you spend your time and energy.

We are what we allow.
And I’m finding more and more, I’m done allowing a lot.