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Resilience Training Quote

When we reconnect with our values

Yesterday, I had the privilege of meeting with a small group of impressive entrepreneurs. They were struggling with goal-setting—reporting that their goals weren’t sparking inspiration.

So, we dug deeper.

When we lose sight of our values—the how come behind what we do—it’s no surprise that excitement fades. Goals without a foundation in what truly matters to us can feel hollow, like just another task to check off. When we reconnect with our values, we create goals that fuel us instead of drain us.

Shifting the focus beyond the next revenue target and back to what truly matters helps us remember why we do this work—and why we keep going.

Have you ever felt stuck in goal-setting? What helps you stay connected to your how come?

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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