|  Blog Post   |  You Don’t Have to be Ever Strong 

You Don’t Have to be Ever Strong 

The infertility world is very much focused on women; in the treatments, in the education and in breaking the silence. However, the statistics are growing that men’s factor infertility could be the case in one third to one half of the 1 in 8 (sometimes stated 1 in 6 depending on the resource) couples going through infertility. And regardless of the numbers or the cause of a couples’ infertility, there are still two people in that relationship suffering through one of the most difficult journeys in life. So, on this Father’s Day weekend I would like to pass along a message you simply cannot escape from when it comes to me. Especially to all of you fathers, no matter what version of father you are.

Talk about it.

Ask for help.

Break your silence.

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And, if it counts for anything, I give you all permission to not have to be the ever strong husband.

I wish I had been able to communicate this more clearly to Chad as we were going through our own infertility journey. To be able to assure him that he didn’t always have to be the ever strong man, never showing too much emotion and being stoically strong while I lost my shit.

Even though it may be scary at first for us to see this authentic vulnerability from men, to actually see behind the armor of a man’s strength, it is truly what we want and need from our partners. And, even though this is counter intuitive to how you have been raised and what our culture says, I believe this authentic vulnerability from men is what will make marriages and each of us happier and healthier versions of ourselves.

Especially as you are fighting through infertility and even more so after, no matter your ending.

Happy Father’s Day to all the dads out there.

Because, just as all women are some version of a mother, please give yourself permission to feel the same as a father, especially this weekend.

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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