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I've learned over and over that the only thing that trumps our need for the easy way through is our desire for more, whether that is more happy or more healthy
grace wins every time
Life is a lot and when it is too much we make room for what is most important.
Learning, living, and breathing the work
My husband Chad sent me his Leader Assessment from work. He was reviewed as empathy being one of his stronger traits.
the ripple effect of grace-filled curiosity and courage
It's been three and a half years of great risk, tons of belief, lots of work, and much trust to be doing the work I love and that I only dreamed was possible.
Huge news!
It is with undone gratitude, awe-filled disbelief, and a ton of freaking excitement that I can finally tell you a secret I have been keeping since May. I have written a new book for @harpercollins@zonderkidz called 100 ????????? ??? ???? ??????? ???? ???????
To know deep grief is to love and wonder
national pregnancy and infant loss awareness month
#TherapyThursdaywithJustine: People pleasing, caretaking, and perfectionism, oh my! Boundaries, pt. 2
When we are people pleasing, caretaking, and striving for perfectionism we aren't respecting our boundaries.
May we take our power back,
no matter how small, every day.
Yesterday I took some of my power back by not believing my super soft beige bikini briefs were so shameful that they had to be hidden away from medical professionals.
@justinefroelker refuse to abandon yourself based on someone's perception of you. #wait #fyp #foryoupage #courage #speaker #corporateamerica
♬ original sound - Justine Froelker
Refuse to abandon yourselfÂ
https://www.tiktok.com/@justinefroelker/video/6998582152141081861
What would it be like?
So every morning, I choose the work of healing through the lens of grace, love, and the chance to serve well
