I am learning that if I want peace, you know the kind of peace that surpasses all understanding, I have to let go of my need to fully understand.For someone who leans into curiosity for a living and teaches it

Well that was fun! Joyful light leading the way. Sticky notes galore. Delighting in nature. Laughter and tears. And tons of courage work. This trend looked too fun not to participate in. And I'd say AI nailed it minus the

Three of my most requested and most popular workshops are happening live and virtually! You can join for one or join for all three. Courage in Practice: Live Virtual Workshop Series • Values at Work • Grief in the Workplace

One of the most common things I hear after an engagement:“I’m so thankful they brought someone in from the outside. I feel so cared for, thank you for being here.”One of the most common emails I receive when we don’t

This is the face of an exhausted, ragged woman, one week into middle-of-the-night potty breaks and helping calm four little nervous systems, not including her own, at 5 am, still choosing to do her PT and workout. And as it

My friend Tiffany was one of the first people to say yes to herself and this work. Years ago, she joined me for a Rising Strong Intensive on my eight-city tour, and we’ve stayed connected ever since. In 2022, @tiffany.paints.joy was diagnosed

Who are you?How would you describe yourself?Or one of my favorite questions to ask:Who are you outside of the roles you play for other people?Who are you beyond what you do, beyond what you’ve absorbed from others’ definitions of you?Who