I promise, you aren’t alone.
It's one of the greatest lies we believe and that we allow the world and our wired-for-comfort brain to tell us
To feel known and loved
People don't need to be fixed. We aren't broken. We need to feel known and loved.
We come for the one
Feedback helps us learn, grow, and change. And not everyone gets to speak into our lives.
Maybe we don’t trust ourselves.
We must rebuild, repair, and reconnect because then trust can be forged, and we can walk one another through to the other side together.
Everything is different
I am beyond grateful for what the dark has revealed. Everything is different.
Owning our need and ability to say no
https://www.instagram.com/p/Cj09OlNOMxB/?utm_source=ig_web_copy_link
I feel like my vulnerability has been used against me.
More and more, I am hearing these heartbreaking sentiments from women leaders after they hear me teach that their work culture and teams NEED their vulnerability because it is our way to courage.
Practice what you teach
I couldn't get this nudge to pass that this was needed, so it's a teach from my rest day with little makeup and no mascara.
the world desperately needs all of you
It isn't necessarily my goal to make you teary in my workshops. It may, however, be a side effect of finally giving yourself permission to live as your full self at home and at work and learning how to do
Vulnerability has boundaries
Vulnerability without boundaries is often oversharing to hotwire a connection, which isn't how trust is built. Vulnerability without boundaries can also be manipulative.
