Dare to be all of you who are.
What would it be like to dare to show your full self? Flaws and all.
We deserve our healing.
The more I learn and heal, the more I am convinced that we are all a bunch of dysregulated wounds trying to survive a world that asks too much.
courage is contagious.
A question that comes up time and time again at the end of nearly every event of mine: I want and need to do this. I want to choose courage and be vulnerable. I know my team needs this, and
To hold this unknown
I wonder how differently our conversations would go if we all paused for a few seconds to consider all the things that someone may have going on that we have no knowledge of
A to-do list for us, pick just a few; that can be enough.
Pause. Put your feet in the grass. Face the light.
To love hard, is to grieve hard.
Eleven. Today two of our three, would be eleven. For the first time in this journey, I had the thought, 𝘸𝘪𝘭𝘭 𝘐 𝘴𝘩𝘢𝘳𝘦 𝘦𝘷𝘦𝘳𝘺 𝘺𝘦𝘢𝘳? It didn’t take long for my heart to beat into my throat with a resounding
Seen people, see people.
May we do what we can to dare to see, hear, know, love, accept, heal, and free ourselves and every person we get the chance to connect with today.
focus on what’s in our control
To focus on what's in our control is to remember that the only things in our control are how we think, feel, and behave
Walking out this work.
Yesterday, I got to spend the day with HR professionals at the @cihrc_HR, and it was amazing.
You are seen.
Grief and joy in every moment. My three forever wonders would be starting middle school this week.
