How do you know someone loves you? Their words? Their actions? Both? Of course, it’s both—but dang, if our actions don’t always speak much louder than our words. And yet, how often do we actually show up for ourselves with actions of love? If you really
Today's keynote really solidified something for me. Teaching my own curriculum—Courage is Built Here™—feels like coming home. The work I’ve spent over 25 years building is finally out in the world, and hearing from people who have worked with me before
Yesterday, I had the privilege of meeting with a small group of impressive entrepreneurs. They were struggling with goal-setting—reporting that their goals weren’t sparking inspiration. So, we dug deeper. When we lose sight of our values—the how come behind what we do—it’s
The day after the Super Bowl—the day your feed is flooded with hot takes, analysis, blame, and passionate disagreements. May your thumbs remember to take scrolling breaks.May a deep breath turn reactions into thoughtful responses.May curiosity and grace soften your defenses,
It's a lot. All of it.A lot. I don't even need to know what is happening in your life to know that some part of you probably feels like it is all a lot. Maybe even too much. And so I wonder when we
Do any of these questions feel a little too familiar? 1. How do I show up fully and lead with integrity even when it’s hard? 2. How do I feel my emotions without being consumed by them? 3. How do I stop abandoning
