Always follow the nudge
Today's courage teach: You don't have to be anything but you.🧡
choose to get curious
I wonder what connective tissue could be forged if we chose to wonder about one another more than react to one another.
We must ask for what we want and need in a clear and kind way.
Learn to say no
Learn to say no to what is not a holy hell yes.
The holy rest in the dark undone
The holy rest in the dark undone of the chrysalis is the only way to the flight.
in the space of love
The greatest gift we can give ourselves, and therefore the people we lead and the people we love (and are raising), is to learn to sit with ourselves, to be, to rest, and refill.
choose to stay curious and listen
Today of all days, may we remember to sit beside someone who thinks and feels differently than us and seek to understand them.
We weren’t made to escape ourselves.
To feel peace, quiet, and rest, all in the same moment is to know true contentment.
Lean into and know that every leaf falls when and where it's meant.
I promise, you aren’t alone.
It's one of the greatest lies we believe and that we allow the world and our wired-for-comfort brain to tell us