When you choose to show up fully, step into true vulnerability, and allow yourself to be seen, you create the space for others to lean in, grab their brave, and show you who they are. These moments of connection will keep
Fill up to give.
After many weeks of my prep, rest, and refill season that included lots of calls, designing new workshops, tons of emails, learning to crochet, many books consumed, puppy cuddles, body work and healing, fun, and rest, I am back full
Permission to.. .
Permission to not create content to post.
Some truth for you to remember today
I am apologetically full of..
What will it take?
More and more, I am hearing from managers, especially, how most of their time is spent supporting their people through mental health crises, family and health concerns, and dealing with levels of stress, burnout, too high of a workload, and
a little extra grace, love, and curiosity
May we choose connection
Lately, I have been feeling some fear when it comes to sharing, whether in my writing or in my video teaches. I am sure it is a direct consequence of too much scrolling and consuming what feels like the endless drama
the seeds you plant will often take root.
For someone who is naturally pretty impatient, I've been in the field of "trust the seeds you are planting" for a very long time. I usually remind Chad that my patience was all used up when I spent a year
letting people go via email is not okay
Last night at dinner, I was telling Chad about some of the tweets I read about people getting let go in the Google layoff.
May it be today
When is the last time you allowed yourself to get excited and proud and exclaim how much you have changed and healed and walked into and received your healing?