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Boundaries to preserve.
I live with boundaries to preserve my well-being. Not guarded to self-protect. Rather, boundaried to preserve. One of the boundaries I have implemented lately to preserve my heart is to stop reading the comment sections on social media. It is turning out to be
One of my favorites: Empathy.
I must know and recognize emotions within me to see them and know them within you. To be in it with you.
Walk it out.
The goodness, the joy, the care, and the courage in and between these people and the space we shared the last three days is something that will stick with me forever. It was such a great cohort, and I am
What are you proud of yourself for today?
Perhaps if we celebrated more of our small wins along the way it wouldn't feel so dang painful.
The lens to understand.
The more clarity I gain on my own values, the more clarity I see in those I love and work with walking in their values, the more we all choose to walk in our values and seek to understand one
People can change.
When we choose not to forgive, to hold onto an old narrative, or to allow hurt to define the relationship, we hinder our ability to see the potential for change in others.
