#TherapyThursdaywithJustine: How and what the ‘what ifs’ steal…
Lean into the joy even when it's scary. Be afraid and brave every second of your life. That's where the good stuff is.
Receiving the Moments
So many moments that would never be had my story turned out how I wanted
#TherapyThursdaywithJustine: The Courage of Empathy with Those We’re Closest To
Thoughts on Mother's Day and how it is difficult for a lot of people.
#TherapyThursdaywithJustine: Loving kindness from a crowded theme park…
To treat others with loving kindness and stay out of judgement, you must first learn to love yourself.
#TherapyThursdaywithJustine: A dream declared; calling and destiny.
Exciting and scary, all at the same time.
A Princess, a Victim, a Hero, an Author and a Rising
The bubble gum pink iridescent ribbons stick out of the overhead bin as if there is a tiny Disney princess taking a nap up there. I stare at the delicate ribbons, the prized possession of a little girl from what
I’m Done, Different, and Resurrected
Tomorrow I release The Mother of Second Chances, based on this very blog. She is technically my fourth book, although the last two in some ways I hardly count. Taking Flight, my coloring journal, I published for my own creative
#TherapyThursdaywithJustine: Struggle, Surrender and Creating Power
It is my job to create and fight for this life. It is also my job to surrender to all the hard stuff.
