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2020, It’s Complicated
Today, we're talking about how complicated we all are, we aren't just one thing, um, thank God!
The Courage to Choose Grace in 2020
Today, we're talking about what it would be like to ask about one another's back story. Oh yeah, and grace, even though, and most especially, when it feels nearly impossible to choose grace in a year like 2020.
Will You Be Courageous Enough to Listen and Learn?
Today, we're talking about how much we all have to say, if we are going to be brave enough to say it from a place of service and love, and more than that if we will do the work to
How to Show Up in All the Noise of 2020
Today, we're talking about how to show up, as all yourself, even though and especially because it is so noisy out there.
Are You Walking the Walk? – Lunch Break Of Courage
Because the most powerful thing we can do is model the work, walk the walk, and choose courage.
How to Navigate Complex Emotions – Lunch Break of Courage
How to move through the discomfort of feeling two opposing emotions or two opposing opinions, and how living courageously and growing requires this self-awareness.
The Problem with Cancel Culture (& How We Aren’t Supposed to All Believe the Same) – Lunch Break of Courage
How boring would life be if we all believed the same thing? How would we ever grow, learn, and change? When we buy into the cancel culture we in many ways stunt our human experience, and for sure, courage.
What do you believe to be true? – lunch break of courage
It can seem almost impossible to know what to believe during this time, a little assignment to remind you of what your truths are.
How to Show Empathy to Others – Lunch Break of Courage
What if we simply posted our empathy? And, also reminded ourselves that not everyone struggles in the same way
The Power of “It Is What It Is” – Lunch Break of Courage
How empowering "it is what it is" helps to make this tough season as okay as possible.
