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FREE 7 Week Rising Ever Upward Mini-Course 

Last week I kicked off my FREE 7 week Rising Ever Upward Mini-Course on Facebook and at my Ever Upward subscriber list. I will be sharing unique and exclusive material at both platforms as I lead up to leaving on tour in July. Make sure to follow at both platforms so you don’t miss anything, and of course, a share goes further than you think. Thank you in advance!

The Rising Strong™ work has changed everything for me and I am so excited to be able to offer my workshops and intensives in a city near you this summer! I’d love to see you on tour!

For now and this one time only, I thought I would share Week 1 from the email list here for you to get an idea of this incredible work for yourself. Make sure to also follow along on Facebook for a weekly challenge, live video and graphic!

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A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their three dogs. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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Justine is an author, speaker, and corporate trainer. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation.

info@justinefroelker.com
info@justinefroelker.com

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