|  Blog Post   |  I am reminded how worthwhile and holy this work is.
Dare to Lead Training

I am reminded how worthwhile and holy this work is.

In every room I have the honor of walking into to teach the Dare to Lead™ work, I am very aware of all that is present in the room.

I see it in their bodies and eyes, I hear it in the remarks, and I feel it through them and in my body and heart.

The doubts and frustrations of this work, of current difficulties in our work cultures and this world, and even of me.

Every single emotion possible – all the fear, apathy, anger, resentment, hope, sometimes the hope against all hope, excitement, and anxiety.

Everyone’s very messy, complicated stories full of big T Traumas and little t traumas and all the things they have going on in their daily lives.

All this on top of managing time, content, engagement, everything else that comes up in the room, and my own emotions, especially my own body and pain.

It is extremely difficult work.

And every time, most especially after a full training, I am reminded how worthwhile and holy this work is.

To see someone finally give themselves permission to heal.
To watch as someone’s body relaxes into self-compassion and love.
To hear how they speak about themselves with more love.
To witness a team cheering one another, even in the most difficult of conversations.
To, most of all, feel and see the power of people who have chosen to lean in and do this work with me to come back to themselves and one another…to finally live as loved as they are.

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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