|  Blog Post   |  I promise
Quote from Justine Froelker, a Keynote Mental Health Speaker

I promise

When the not good enough gremlins are loud make sure you have people in your life who look you deep in the eyes and speak into your being how much you matter, how amazing you are, how loved you are, and how you are more than good enough.

And when they do, don’t look away.

Even if the love feels like too much.

Even if you aren’t sure you can believe them.

Don’t look away.

Receive it.

Because you are enough.

You matter.

You are so loved (more than you can imagine).

You are not done.

You belong.

And you are sooooooo good enough.

I promise.

*Also, don’t be surprised if these people who pour this into you are the ones you least expected it from. ?

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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