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Merry Christmas, Happy Holidays, & See You Next Year

I’m giving myself permission to step back from creating content for a bit and take some much-needed reset and refill time.

You can still meet me for Courage Circle on the 24th, catch your usual Saturday morning Courage Newsletter (if you’re subscribed), listen to the weekly podcast episode, and I’ll pop into my Instagram Stories here and there. All links at justinefroelker.com.

“See” you back here on January 5th.

May this holiday season be filled with the people and things you love and like the most.
May there be laughter and joy, moments that matter, and the steady, comforting presence of God.

Courage, always, Justine.

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A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of thirteen books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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Justine is an author, speaker, and corporate trainer. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation.

info@justinefroelker.com
info@justinefroelker.com

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