|  Blog Post   |  Let her sleep
Picture of a brown garden with Let your gardens sleep. Help the pollinators and wildlife.

Let her sleep

This is your yearly reminder that your gardens aren’t finished yet.

They are still feeding pollinators.

Once everything is spent, let her sleep.

In her winter hibernation, she provides shelter for lightning bugs, pollinators, and other wildlife.

Also, all those leaves that fall also provide shelter and nourishment for trees and soil. Plus they make for a great free mulch.

Plus, I’m already tired of hearing and smelling your leaf blowers.

Once it hits 50 degrees for a week straight cut everything back and let it become your mulch for next season’s gardens.

Just like the gardens, it is also the season for us to begin more rest and hibernation.

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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