|  Blog Post   |  May it be today

May it be today

Today I had a session that made me realize just how far I have come in my healing, both inner and physical.

And it got me wondering…

When is the last time you paused and recognized your progress?

When is the last time you spoke out loud over yourself how far you have come?

When is the last time you allowed yourself to get excited and proud and exclaim how much you have changed and healed and walked into and received your healing?

When is the last time you met yourself with true, adoring, pride, and love?

Friend, may it be today, even if just for a bit.?


Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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