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Take half a minute and breathe.
Watch the wind blow and the leaves fall.
Notice the blue sky and shades of green and brown in the leaves.
Listen to the rush of wind, the chimes, and piano.
Lean into and know that every leaf falls when and where it’s meant.
Letting go when ready.
To rest for the winter.
Providing for the growth of spring.
No mistake and known.

How much more are you?

Receive it.


Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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