|  Blog Post   |  See you next year

See you next year

As another wild, difficult, and holy beautiful year comes to a close, it’s time to pause and reflect before going dark for a bit.

A year of business growth for me in many ways, most of all in reach, impact, working with new organizations, and especially creating true, authentic connections and relationships.

My ninth book was published, my first with a big publishing house. More importantly, a book that seems to be really helping a lot of families.

Going back to therapy because healing is a choice and one that we all deserve.

Continued healing in my health in all the weird ways and reembodying this incredible body of mine.

A new rescue puppy that brings so many people joy.

I am sure there is so much more.

I suppose what sticks out the most is the continued clarity and honesty that has only come through pain and suffering that has created this life, work, and relationships that I love.

And with that, I have a list of movies to watch, a pile of books to read, a blanket to crochet, deep breaths to take, dances to dance, yummy meals to enjoy, people to laugh with and love, puppies to cuddle and laugh at, and a life to be present to without documenting it to create content.

Thank you for being here.

May your holidays be filled with rest, fun, and overwhelming joy.

See you next year.?

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their three dogs. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

Comments:

  • December 27, 2022

    Thank you for this post. I enjoyed reading it. Congratulations on your business growth, ninth book, and continued healing.

    I LOVE this sentence: “I suppose what sticks out the most is the continued clarity and honesty that has only come through pain and suffering that has created this life, work, and relationships that I love.”

    Your end of year plans sound fantastic. Enjoy!

    reply

Post a Comment:

info@justinefroelker.com

Sign up to receive Justine's newsletter