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Justine Froelker courage quote - humble curiosity

simply to receive and witness

At this point, I’m not sure we can change anyone’s mind. Maybe we never could. Rather, what if, instead of trying to convince, we approached each other with humble curiosity? What if we simply asked, “Will you share with me how come you feel or believe this way?” And then we really listen, not with the intent to fix, convince, or debate, simply to receive and witness with an open heart and mind.

Then maybe we ask, “Can I share my story with you too?” Not to prove a point or shame or change. Simply to connect. As human beings who have far more in common than we don’t. Making room for the differences that shape us and make us amazing.

Because maybe then, instead of shouting, shaming, or worse, becoming what we hate, we can create space for understanding—and be in it together.

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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