You are worthy of being all of you and fully seen.
We are worthy of and deserve to be fully seen. What if you didn't compartmentalize yourself to be more consumable by the world?
May we never forget our humanity and one another’s humanity.
May we never forget our humanity and one another's humanity, to dare to show our full selves to one another, to truly connect, and walk one another through it all together and home.
Receive the healing
Our body remembers, trauma gets stuck in our tissues, our hearts yearn, and our brain makes up stories to keep us as safe and comfortable as possible.
To love hard means to grieve hard.
The waves of grief will come. Sometimes in tsunami-like waves. Sometimes it's in slow ripples. Either way, the waves always come. We can ride them in. Be crashed to the bottom by them with a mouth full of sand. Or
When you choose to show up fully, step into true vulnerability, and allow yourself to be seen, you create the space for others to lean in, grab their brave, and show you who they are. These moments of connection will keep
What will it take?
More and more, I am hearing from managers, especially, how most of their time is spent supporting their people through mental health crises, family and health concerns, and dealing with levels of stress, burnout, too high of a workload, and
To feel known and loved
People don't need to be fixed. We aren't broken. We need to feel known and loved.