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One of my favorites: Empathy.
I must know and recognize emotions within me to see them and know them within you. To be in it with you.
The lens to understand.
The more clarity I gain on my own values, the more clarity I see in those I love and work with walking in their values, the more we all choose to walk in our values and seek to understand one
People can change.
When we choose not to forgive, to hold onto an old narrative, or to allow hurt to define the relationship, we hinder our ability to see the potential for change in others.
What boundaries do you need in place to love well?
What boundaries do you need to have in place to love well?
What happens when you break my trust?
When we choose to trust people, we also choose to be vulnerable. When we choose to be vulnerable with people, we choose to trust them.
to cope with well and to heal
This requires grace and love, and sometimes boundaries. And it leads to freedom.
Sometimes they don’t have what we need.
One of the toughest things is realizing that someone we love or care about or work with doesn't have what we need or want.
To love and lead well, we must first begin with ourselves.
Today, I am making a day of nothing and no one. Between many events, lots of peopling, an exciting product launch, and higher levels of pain than usual, I need to rest, refill, and restore myself before facilitating another full training
A bit of a brain dump
I always pause for the attendees of my events to write down permission slips. What permission do they need to give themselves to receive what they need to receive from our time together? I also encourage some of them to do
