A Courage Teach (grab your headphones and maybe tissues)
A courage teach about how change really happens and how not to be defined by what others think. Cliff notes: it's in relationship, not in cheap feedback.
Two years ago…
Two years ago, the first strike of hell of living with Trigeminal Neuralgia struck, literally taking me to my knees in a cold sweat begging for my life. Several months later, we'd discover mold to be the root of my
courage in change
To know the difference between "it is what it is" with apathetic defeat and "it is what it is" with active acceptance is to live in the knowing dance of peace in action, unstuck with content, and courage in change.
navigating these troubling times
Between school shootings and a global pandemic, our children are feeling more anxiety than ever before.
Courageous Transformation
Has anyone else noticed a shift from the word pivot to transformation lately?
The work and the acceptance of courageous resilience.
So many lessons for us in such incredible creatures. Are your basic needs met in a way that helps you grow into your best self? Are you resting enough to receive that growth? Do you know the brave discomfort of becoming undone to
Speak the Light
Pain and trauma, when not spoken, only continue to grow in the dark, preventing our healing.
create the space to receive
Exploring the creeks and waterfalls, and apparently swallowtail butterflies, of Arkansas this week.
Receive your healing
We tell our story because maybe it will shine the way out of the dark for someone else.
