I am sad. I feel sad. I am overwhelmed. I feel overwhelmed. I am angry. I feel angry. I am joyful. I feel joy. Notice the difference? It's not just semantics. It's a profound shift—a choice to feel our emotions rather than become them. When we say "I am
Our ability to stand in our own way or self-sabotage is something that never surprises me. We are our own worst enemy so often. So I started asking myself – how come? Where did we learn this? Who taught us that taking
I am living and breathing the emotional wellbeing work I teach every single day as I facilitate what could possibly be my last Dare to Lead™ training. And let me tell you, I’m feeling all the feelings. Even the ones
What an incredible experience to kick off the Opening Day for Maplewood Richmond Heights School District as their opening keynote speaker! The energy in the room was absolutely incredible, and I was so excited to share a glimpse of my new curriculum,
Absolutely loved this conversation with this incredible community of women leaders. Thank you Facilisgroup for having me!
