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Seen people, see people.
May we do what we can to dare to see, hear, know, love, accept, heal, and free ourselves and every person we get the chance to connect with today.
May we do what we can to dare to see, hear, know, love, accept, heal, and free ourselves and every person we get the chance to connect with today.
Birds sing when there is no threat. Birdsong calms our nervous system.
To learn to sit beside others, even the ones who you are really struggling to even like, let alone love and lead well, and seek to understand them.
You don't know what someone is fighting. You don't know what hurt or worry they are living with. You don't know what it takes for them to show up in the world.
In a world that tells us that we should always be thinking about scaling and growing and reaching more and that we only matter when the likes, follows, and shares are viral, living by coming for the one, isn't always
I needed a boundaries reminder myself, figured I couldn't be the only one.
When you do the work to write your own story from wholehearted healing, I think you'll find you create the life you've always wanted and yet maybe never even dared to dream it could be.
I don't know exactly how it works, but somehow, in the darkest of dark of my life, I have found the brightest light. And it has left me in complete awe and wonder of everything in this life. And somehow,
Today I taught the shame resilience and empathy lessons. Which means some really tough and important conversations around how we respond to shame and how it shows up at work, along with telling my infertility and loss story before we