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If we don’t feel it, we can’t heal it.
https://www.tiktok.com/@justinefroelker/video/7286570590817832223 How to "do" your feelings.
https://www.tiktok.com/@justinefroelker/video/7286570590817832223 How to "do" your feelings.
To focus on what's in our control is to remember that the only things in our control are how we think, feel, and behave
No workshops, no work, and no social media for a week. It felt impossible and without it, I knew the resentment and fatigue that was building would take me down.
The complicated gray and how to thrive through it.