"People don’t change" is one of the biggest lies we tell ourselves. It’s an excuse that keeps us stuck.A story that protects us from heartbreak. Because if we admit people can change…We might have to grieve that they haven’t.We might have to
Curiosity helps me to human well. Some questions to help us lean in.
It can feel brutal when our boundary, or our no, disappoints or hurts someone. They are allowed their feelings. Their feelings are even valid. Most likely, they have those feelings because they were benefiting from us not having a boundary and always saying
I needed a boundaries reminder myself, figured I couldn't be the only one.
When was the last time you asked the people you lead and work alongside how they feel appreciated by you?
@justinefroelker feeling guilty about something? #guilty #feelings #coping #relationships #mentalhealth #fyp #foryoupage
♬ Sunny Day - Ted Fresco
