Keep Becoming.
"People don’t change" is one of the biggest lies we tell ourselves. It’s an excuse that keeps us stuck.A story that protects us from heartbreak. Because if we admit people can change…We might have to grieve that they haven’t.We might have to
Curiosity helps me to human well.
Curiosity helps me to human well. Some questions to help us lean in.
living boundaried
It can feel brutal when our boundary, or our no, disappoints or hurts someone. They are allowed their feelings. Their feelings are even valid. Most likely, they have those feelings because they were benefiting from us not having a boundary and always saying
I wonder what boundary you are needing to set
I needed a boundaries reminder myself, figured I couldn't be the only one.
How are you feeling loved by me?
When was the last time you asked the people you lead and work alongside how they feel appreciated by you?
@justinefroelker feeling guilty about something? #guilty #feelings #coping #relationships #mentalhealth #fyp #foryoupage
♬ Sunny Day - Ted Fresco
