|  Blog Post   |  There Could Still Be a Moment of…

There Could Still Be a Moment of…

I’ve been seeing a lot of reflection on 2013 the last few days. And as this is something I think is helpful for everyone to do each year at the New Year and on their birthday, I’m not ready quite yet.

It isn’t the New Year yet, and living in the present moment is something I’ve fought to do most my life.

Today isn’t over, there could still be a moment full of learning, love, awe, surprise, laughter, joy, amazement…

So enjoy today, the last day of 2013, until the very last second.

Tomorrow morning when the confetti has settled, the haze cleared and your spark reignited spend some time looking back on your 2013. And use it to learn, love and grow for the next 365 days.

Happy New Year’s Eve!

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

Post a Comment:

info@justinefroelker.com

Sign up to receive Justine's newsletter