|  Blog Post   |  To be seen, heard, know, loved, accepted, and free.

To be seen, heard, know, loved, accepted, and free.

One of the big pain points, and one of my favorite courageous conversations, in so many of my calls and my workshops lately is the discussion around leading and working with different generations.

It brings me back again and again to how much we have lost the ability to stay curious about one another.

Because here’s the thing – the generation that you are judging or struggling to understand or are frustrated with is an age that you will be one day or once were. Sure, there are many things that may be very different among us, and at the end of the day, we’re all human with the same basic need, whether at home or at work….

To be seen, heard, know, loved, accepted, and free.

Sit beside one another, lean in with curiosity, and ask one another… What makes you feel seen, heard, and known? What makes you feel like you matter? What do you need and want from your work? How can we support one another to get there?

Listen.
Empathize.
Stay curious.
Seek to understand.
Walk one another through and home.

Need someone to walk alongside your team and facilitate this conversation? Reach out – Leading Different Generations Courageously is now an available workshop with me!

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their three dogs. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

Post a Comment:

info@justinefroelker.com

Sign up to receive Justine's newsletter