|  Blog Post   |  What happens when you break my trust?
Justine Froelker - Business Speaker - Quote

What happens when you break my trust?

It is true that when people show you who they are, believe them.

And people can learn and grow and change.

Two things can be true at once. 
In fact, they often are despite how uncomfortable it is for us and our brain that loves certainty.

When we choose to trust people, we also choose to be vulnerable.
When we choose to be vulnerable with people, we choose to trust them.

And something we can count on is that trust will be broken.
Because life is messy and people are complicated.

It can sometimes feel stupid to be vulnerable with them again when the trust has been broken or to try to repair trust when it has been broken.

It can feel stupid and doesn’t necessarily mean it is stupid.
Because I will always come back to – people can learn and grow and change.

Sometimes they just don’t want to, though.
This means there will be times when trust cannot be fully repaired, and our relationship must change.

For me though, it will never be stupid to believe the best in people, to build and repair trust with them, and to yes, put major boundaries in place when they aren’t willing to repair, learn, grow, and change with me.

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their three dogs. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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