|  Blog Post   |  when we turn toward one another
Our common humanity levels the ground to walk one another through and home.

when we turn toward one another

Sometimes, it is hard to feel like you are making an impact, especially when you are living or working in a space that feels overwhelming or unhealthy or like it will never change.

I am often confronted with some version of this question: I am trying to do this work, to live in my values and to choose courage, and it feels impossible to do it within this org/system/family/policy/world/etc.

Today, I was reminded that my answer to this wrestle stands.

I focus on what is in my control. The people in front of me. The relationships that I can affect with my courage because those connections are what create ripples of change. And I know that changes everything eventually.

Sure, it feels too slow and it is hard and it is the power I have.

I am so grateful to spend some time with some of the people who have walked through courage training with me today on our Alumni Accountability Check-In. It felt so good to be together.

Because when we turn toward one another we walk one another through it and home.

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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