may we bear witness to one another and ourselves

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December 22, 2023

may we bear witness to one another and ourselves

@justinefroelker
As we enter into the holiday weekend where we may be spending time with people we don’t see often…where grief can be even more palpable….where everything may feel like too much…may we bear witness to one another and ourselves. #empathy #holidays #emotionalwellbeing #fyp
? Love – Revember

As we enter into the holiday weekend where we may be spending time with people we don’t see often…where grief can be even more palpable….where everything may feel like too much…may we bear witness to one another and ourselves.

Author:

Justine Froelker

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

may we bear witness to one another and ourselves

I will tell my story, sharing my three, every time.

May we all feel it all.

Author:

Justine Froelker

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