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A New Year: Embracing and Letting Go to Set an Ever Upward IntentionÂ
Epic. Amazing. The only words even close to describing our 2014.
My Ever Upward Mothering
Exhausted; physically and emotionally to only be on a late flight home the Sunday before Christmas on December 21st, 2014. December 21st, one of my seared dates, a day I was supposed to become a mother two years ago, even though I now
Forever Changed, Never Fixed
Surviving loss, trauma and tragedy means we are forever changed. Thriving thereafter means we figure out how to be okay. Finding and moving ever upward means we figure out how to be better than okay. Things can and will get
Out of the Ashes
One week shy of 9 months after my dad's life changing fall off a ladder, my family has faced another life threatening and forever life changing tragedy. I have spent the last week along side Chad's family in Denver on
Born Through Fire – Ever Upward
I am so proud of my fellow warrior Kaly McKenna and her Born Through Fire Podcast Series.
Making It Well With My Soul
So many of us are struggling to not only do the work to survive this life but to embrace that these struggles, losses and hurts can, will and must become well with our soul.
The Warm Embrace From the Club I’ll Never Belong To
I am practicing my patience, some days with gritted teeth and total white knuckles, but I am actively practicing it trying to relax in the hammock (I explain below I promise).
What Would It Be Like to Stop Doing and Let It Be?
I am doer. A determined, impatient, fast, get it done and get it done right and get it done quickly doer.
Are You Reacting Rather Than Responding to Your Life?
For years I have talked with clients about choosing to not live their lives from a place of fear. Fear is often something we suffer through, push down, numb out and allow to hold us back and dim our light.
