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Ask for What You Want & Need – Lunch Break of Courage
How to ask for what you want and need and set some boundaries if you just don't have it to give.
This Sucks AND I am Grateful – Lunch Break of Courage
How gratitude helps us move through the dark emotions, not plow through them, yep, it's the #permissionofTheAnd again.
A Begin Again Schedule – Lunch Break of Courage
Do you need a time block schedule or a sticky note schedule? How some structure will help during this season.
Are Boundaries Possible Right Now? – A Lunch Break of Courage
How boundaries with technology, sleep, and yes our relationships, will help us through this weird season.
How to Know When You Need Help – Lunch Break of Courage
How to know when you need a little extra help.
How to Lead & Connect Virtually – A Lunch Break of Courage
How to lead and connect and still make an impact virtually.
When We’re In This Together Just Means a Collective Sadness – A Lunch Break of Courage
Permission to feel the collective sadness.
A Little Video Help 101 – A Lunch Break of Courage
A little video help - like looking in the hole, being yourself, and practicing! ;)
More to Life than the Coronavirus – A Lunch Break of Courage
Because corona isn't the only thing happening in our lives
Lose Your Shit, Just For a Bit – A Lunch Break of Courage
Because maybe it is okay right now to lose our shit for a bit
