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What to Do With Anxious Thoughts – A Lunch Break of Courage
Because the anxious think ahead or think of the worst-case or any fear-based thought doesn't serve us and how to redirect it.
Helping Kids in Tough Times with Empathy & Courageous Resilience – A Lunch Break of Courage
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares how to help kids with their emotions in times of fear, scarcity, and the COVID-19 crisis.
Justine’s Swallowtail Butterfly Class 4
Justine shares about the black swallowtail butterfly. (Video 4 of 4).
Justine’s Monarch Butterfly Class 3
Justine shares about the metamorphosis process of the monarch butterfly and more. (Video 3 of 4).
Justine’s Monarch Butterfly Class 2
Justine shares about the life of the monarch caterpillar and more. (Video 2 of 4).
Justine’s Monarch Butterfly Class 1
Justine shares about the migration of the monarch butterfly and more.
We Have to Laugh – A Lunch Break of Courage
It is okay, and we must, laugh.
How to be Kind to Yourself – A Lunch Break of Courage
How to be kind to yourself.
What About My Relationships? – A Lunch Break of Courage
Some help for when your loved one is responding in a very different way than you are.
More Than A Mission Statement or Inspo Quote – A Lunch Break of Courage
How will your family or your employees know your values during this time? How are you more than a mission statement or nice quote on the wall?
