|  Blog Post   |  Maybe we don’t trust ourselves.

Maybe we don’t trust ourselves.

Maybe we don’t trust ourselves.
Maybe the last few years have made it really hard to trust anyone.
Maybe we’re just so tired, burnout, and in trauma that trust doesn’t feel possible because connection feels impossible.

Except it is, and we must rebuild, repair, and reconnect because then trust can be forged, and we can walk one another through to the other side together.

This morning I had the honor of opening the Illinois State Council of the Society for Human Resource Management (ILSHRM) 2022 conference with my new keynote on Courageous Trust.

I also got to finally meet my friend Lori Maher McCombs in person! Lori has been such a champion of me these last couple of years. Thank you so much, Lori, for continuing to trust me to teach this courage work to SHRM members.

Have a great conference #ilshrm!!!

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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