We can feel two things at the same time.
Two things can happen at the exact same time, even though our brain doesn't like it.
@justinefroelker feeling guilty about something? #guilty #feelings #coping #relationships #mentalhealth #fyp #foryoupage
♬ Sunny Day - Ted Fresco
Failure isn’t a feeling.
One of the biggest lies I have to fight is that I'm a failure. And one of the ways I fight it is to remember that failure isn't even a feeling.
Comparison
When we seek to understand and sit beside each other without comparison, we're in it together.
stolen truth
Today, will you get curious about how you have allowed someone's perception of your story to steal your truth.
What are they fighting?
https://www.tiktok.com/@justinefroelker/video/6963325907750669573
Meet me with a little bit of empathy.
I just need you to meet me with a little bit of empathy.
