Practice what you teach

What would it be like to learn to sit with yourself?

I couldn’t get this nudge to pass that this was needed, so it’s a teach from my rest day with little makeup and no mascara.

Always follow the first nudge.
Authenticity is the only way.
Practice what you teach.

@justinefroelker

What would it be like to learn to sit with yourself? #rest #selfcare #selflove #fyp

? Metamorphosis – Danilo Stankovic