When you choose to show up fully, step into true vulnerability, and allow yourself to be seen, you create the space for others to lean in, grab their brave, and show you who they are. These moments of connection will keep
Today's courage teach: You don't have to be anything but you.?
Feedback helps us learn, grow, and change. And not everyone gets to speak into our lives.
I couldn't get this nudge to pass that this was needed, so it's a teach from my rest day with little makeup and no mascara.
A client texted me to insist I go see the movie Frozen. She said it is about everything I always talk about in our sessions: accepting ourselves and being vulnerable. She also added that the music was amazing and Olaf the
