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When hard decisions and boundaries upset others.
https://www.tiktok.com/@justinefroelker/video/7323199099602210094?lang=en
https://www.tiktok.com/@justinefroelker/video/7323199099602210094?lang=en
It can feel brutal when our boundary, or our no, disappoints or hurts someone. They are allowed their feelings. Their feelings are even valid. Most likely, they have those feelings because they were benefiting from us not having a boundary and always saying
Feel your feelings so they don't own you. Choose empathy and have boundaries.
These yappy, adorable wildflowers have hit mailboxes, so it was time to share here, too. May your holiday season be filled with rest, joy, and your favorite people.
People can change.If I didn't believe that, I would go do something else for a living.Sometimes, they don't want to change.*Sometimes, they change too late.*Sometimes, the hurt has been too much, and it doesn't matter to you if they change.*People
https://www.instagram.com/p/CzuEiqEuSG3/
And then when you can't be everything to everyone and do everything yourself because it's not possible, you blame yourself.
Here's a teach about how to lean in and get curious when feeling triggered.